PERSONAL TRAINING
At Rush fit, we're the Jerra gym that comes to you, now offering Mobile Training as well as training in our studio.
Because everyone is different, we offer customised programs at your choice of location. Whatever fits into your life best. Our Iron Yoga program will get you fitter, and stronger than you have ever been, no matter what your previous exercise experience. We train with kettlebells so that you gain long, lean muscles, with definition and strength.
If one on one personal training sessions are a bit beyond your means, how about our Buddy Training where you and up to three friends can train together, under Karen and Glens watchful eye. Each getting the benefit of a personal trainer, at a fraction of the cost. (note, for best results your buddies should be at a similar fitness level)
Or if you have a whole office full of people who could benefit from the Rush fit approach take a look at our Corporate Training packages, and get the most our of your working day!
Get started today by calling 0407 541 221 or e-mailing info@rushfit.com.au
To help us better assess your physical and nutritional needs, please print and fill out this questionnaire and bring it with you to your consultation.