ABOUT US - Karen Elliott
"When I work with my client, we are a team. That means that we both work hard and I won't ever let my client use the word 'can't.' I customize an exercise program to my client's goals and needs and when they do the work, the results speak for themselves."
- Karen Elliott, Founder of Rush Fit
Karen Elliott, founder of Rush Fit, is a dynamo whose searing intensity, boundless energy and "up 'n at 'em" attitude puts the rush in Rush Fit. She utilizes those qualities to help people make themselves better. A mother of four girls with a hectic social life Karen has faced the demons every woman confronts in the expectation of an ideal body type. Through her experience with numerous exercise protocols and nutrition strategies Karen galvanizes an aggressive approach to encourage women and men to attain a stronger, leaner, more powerful body.
Karen is a certified personal trainer sanctioned by Fitness Australia as well as a certified Master Trainer with Australian Institute of Fitness, as well as a Certified Australian Kettlebell instructor.
Karen's professional accreditations include:
Certified Master Trainer, Certified Personal Trainer, Certified Group Exercise Instructor, Certified Gym Instructor, Certified Punch Fit Instructor and Certified Australian Kettlebell Instructor.
Karen Elliott's philosophy is simple: "Integrated and practical movement, reflecting effective training for body reconditioning and quality of life.
Karen understands what you're going through, because she's been there herself.